Breast massage is of particular benefit to women who are on a program of natural breast enlargement whether they are taking herbs, breast enlargement pills, creams or lotions. It increases the flow of oxygen and blood circulation to the breast area and is effective in removing toxins.
When the muscles in the body are in a state of constant tension, there is a build up of toxins at the cell level. High levels of toxicity can prevent herbal breast nutrients from reaching the breast tissue cells. It can also be a contributing factor in breast cancer. In this way breast massage plays a two-fold role in both delivering nutrients and removing waste and toxins.
Breast massage is not a widely accepted therapy in western culture. Breast massage on the other hand is an accepted part of health care in Asia. In Thailand much is done to promote the healing value of breast massage and it has now become an important part of a wellness routine to prevent breast cancer.
There are still many sexual taboos surrounding the proper care of breasts. Many women may feel uncomfortable to have their breasts touched by anyone other than their partners. Even male massage therapists face resistance when it comes to promoting and dealing with breast health.
Breast Massage: Effect on the Hormone System
A breast massage helps to balance the hormones in the endocrine system. Stress produces higher than normal levels of cortisol that can reduce the production of progesterone. Progesterone is a hormone that will assist in the process of growing bigger breasts Even thought the benefits of a breast massage are not widely recognized, we can do a great deal to promote breast health by simple techniques of self-breast massage.
7 Simple Techniques for Self-Breast Massage
1. Breast massage can be done daily or up to three times a week for 2 – 5 minutes to stimulate hormone secretion from the breasts and ovaries and to prevent toxic build up in the lymph and breast tissue.
2. Use massage oil: Sweet almond and apricot kernel oils are excellent. You can purchase them from a health salon or your health food shop. If you are allergic to nuts, avoid the almond oil. Coconut oil is a light oil which works very well. Try to avoid scented or mineral-based oils.
3. You can incorporate breast enlargement creams and serums into the massage therapy.
4. Use a light touch for breast massage as it will otherwise cause pain and discomfort. Using the palms or flat of the fingertips gently exert pressure to flush toxins away from the breast area through the lymphatic system.
5. By using a light circular motion over the whole of the breast, cup the breasts gently. You can also massage underneath the armpit to promote circulation and to flush toxins.
6. Gently knead the breasts with your hands using a lifting and pressing action
7. Avoid wearing a bra when you can, such as at home or when asleep. Take out the metal wiring in those push-up bras (if you can do without them), as they can be damaging to the delicate tissue of the breasts and for proper circulation.
Breast massage is recognised as a wonderful way to keep the breast tissues healthy and to promote natural breast enlargement. Regular self-breast massage will help to keep the breasts smooth and firm. Most importantly, a breast massage will help to balance the hormones in the endocrine system. It will help promote a healthy environment by eliminating toxins and ensuring that breast enlargement nutrients reach the breast tissue to enable bigger boobs growth.
