Depression is often reported as feeling sad, helpless, hopeless, and other related emotions and behaviors; this condition is often occurred in people on a diet. These are a few signs of depression:
1. Disrupted sleep, sometimes with unpleasant dreams.
2. Lose appetite.
3. Waking up in the middle of the night with difficulty getting back to sleep.
4. Difficulty of concentrating during the work.
5. Anxious worrying.
6. Becoming emotional or upset for no reason.
7. Become short...